Cinnamon Apple Baked Apples with Oat Crumble

24 min prep 5 min cook 5 servings
Cinnamon Apple Baked Apples with Oat Crumble
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Why This Recipe Works

  • One baking dish: Everything roasts together—no extra skillets to wash.
  • Protein-rich filling: Quinoa, pecans, and Greek yogurt keep it hearty enough for dinner.
  • Customizable sweetness: Maple syrup lets you control sugar without sacrificing flavor.
  • Texture contrast: Soft baked apple meets crunchy oat crumble in every bite.
  • Make-ahead friendly: Prep apples and filling up to 24 hours in advance.
  • Vegetarian & gluten-free: Crowd-pleasing and inclusive for most dietary needs.
  • Leftovers reinvent: Chop and reheat for a next-day lunch over baby spinach.

Ingredients You'll Need

Ingredients

Choosing the correct produce makes the difference between “pretty good” and “absolutely unforgettable.” For this dish, you want apples that are large enough to hollow yet maintain their shape after 45 minutes of heat. Honeycrisp strikes the perfect balance of sweet-tart and firm flesh, but Pink Lady or Braeburn are excellent understudies. When shopping, look for fruit that feels heavy for its size with tight, unblemished skin—this guarantees a juicy, intact vessel once baked.

Old-fashioned rolled oats give the crumble its signature chew. Avoid quick oats; they’ll dissolve into mush. If you’re catering to gluten-free guests, be sure to purchase oats labeled “certified gluten-free” because cross-contamination is common. For the quinoa component, pre-rinsed saves time, but if you buy in bulk, rinse under cold water until the water runs clear to remove bitter saponins.

Pecans toast while baking, releasing a buttery aroma that permeates the entire kitchen. If nuts are a concern, substitute roasted pumpkin seeds for a similar crunch without allergens. Pure maple syrup—never pancake syrup—adds subtle woodsy notes. Grade B (now labeled “Grade A Dark”) has a bolder flavor that stands up to cinnamon and nutmeg. Finally, a high-fat Greek yogurt (at least 2 %) binds the filling and lends creamy tang. Plant-based? Swap in an unsweetened coconut yogurt; its natural fat replicates the silkiness.

How to Make Cinnamon Apple Baked Apples with Oat Crumble

1
Preheat and Prep the Apples

Position a rack in the center of your oven and preheat to 375°F (190°C). Slice the very top off each apple to create a flat “lid,” then core the interior with a melon baller, leaving a ½-inch wall. Rub cut surfaces with lemon juice to prevent browning and place apples upright in a lightly buttered 9×13-inch baking dish.

2
Cook the Quinoa

In a small saucepan combine ½ cup rinsed quinoa with 1 cup water and a pinch of salt. Bring to boil, cover, reduce to low and simmer 15 minutes. Off heat, let stand 5 minutes, then fluff with fork. You need 1 cup cooked; save remainder for salads.

3
Mix the Filling

In a medium bowl fold together 1 cup cooked quinoa, ½ cup Greek yogurt, ⅓ cup maple syrup, 1 tsp vanilla, 1 tsp cinnamon, ¼ tsp nutmeg, ⅛ tsp allspice, ¼ tsp salt, ½ cup chopped toasted pecans, and ⅓ cup dried cranberries until evenly moist.

4
Stuff the Apples

Spoon quinoa mixture into each apple cavity, mounding generously. Any extra can be packed into small ramekins and baked alongside for chef snacks.

5
Create the Oat Crumble

In the same bowl (no need to rinse) combine ¾ cup rolled oats, ¼ cup almond flour, 2 Tbsp melted butter, 2 Tbsp maple syrup, ½ tsp cinnamon, and a pinch of salt. Stir until clumpy.

6
Top and Add Liquid

Divide crumble over each stuffed apple, pressing lightly so it adheres. Pour ½ cup apple cider or water into the bottom of the dish to create steam and prevent sticking.

7
Bake Low and Slow

Cover loosely with foil, tenting so it doesn’t touch the crumble. Bake 30 minutes, then uncover and bake an additional 15–20 minutes until apples are fork-tender but still hold their shape and the crumble is golden.

8
Rest and Serve

Let apples rest 10 minutes—the interior continues to set, and the juices thicken into a light syrup. Serve warm, spooning pan sauce over the top. Add a dollop of yogurt or a scoop of vanilla ice cream if desired.

Expert Tips

Keep Them Upright

If your apples wobble, thinly slice a piece from the bottom to level—just don’t pierce through or filling will leak.

Test for Doneness

Insert a thin knife through the side; it should slide with slight resistance, similar to a just-baked potato.

Toast Nuts First

Bake pecans at 350°F for 6 minutes before chopping; deeper flavor and extra crunch that survives the steam.

Overnight Flavor

Mix filling a day ahead; spices bloom and meld, cutting next-day prep to mere minutes.

Add Cider Splash

Replace water with hard apple cider for a faint boozy backbone that evaporates and leaves complexity.

Crisp Leftovers

Reheat in air-fryer 5 minutes at 350°F instead of microwave; crumble revives instead of turning soggy.

Variations to Try

  • Savory Spin: Swap cranberries for sun-dried tomatoes, use thyme instead of cinnamon, add ½ cup crumbled goat cheese to filling for a tangy contrast.
  • Breakfast Bake: Stir 2 Tbsp chia seeds into filling, serve with a drizzle of yogurt and fresh berries for a morning boost.
  • Pear & Ginger: Replace half the apples with firm Bosc pears and add 1 tsp grated fresh ginger to crumble.
  • Maple-Pecan Bourbon Sauce: Simmer ½ cup maple syrup, 2 Tbsp bourbon, and 1 Tbsp butter until thick; spoon over baked apples just before serving.
  • Chocolate Indulgence: Fold ¼ cup mini dark-chocolate chips into the filling; sprinkle extra on top during final 5 minutes of baking.

Storage Tips

Refrigerate leftover apples in an airtight container up to 4 days. To freeze, cool completely, wrap individually in plastic wrap, then foil, and freeze up to 2 months. Thaw overnight in the refrigerator and reheat, covered, at 325°F for 20 minutes or until warmed through. If meal-prepping for the week, store the cooked quinoa filling separately from hollowed apples; assemble and bake fresh to keep textures distinct.

Frequently Asked Questions

Red Delicious have thin skins and turn mealy when baked. Opt for firmer varieties like Honeycrisp, Braeburn, or Granny Smith for best texture.

Use coconut yogurt instead of Greek yogurt and coconut oil instead of butter—every other ingredient is plant-based.

Don’t overbake and always add liquid to the dish; steam keeps skins supple. A gentle foil tent for the first half of baking also moderates heat.

Yes—use an 8-inch square pan and reduce cider to ¼ cup; bake time remains the same because apple size is unchanged.

Serve alongside roasted pork tenderloin or grilled chicken sausage; the maple and apple notes echo traditional autumn pairings.

Microwaving softens apples but won’t toast the crumble. If time-pressed, microwave 6 minutes then finish under broiler 2–3 minutes to brown oats.
Cinnamon Apple Baked Apples with Oat Crumble
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Pin Recipe

Cinnamon Apple Baked Apples with Oat Crumble

(4.9 from 127 reviews)
Prep
20 min
Cook
45 min
Servings
6

Ingredients

Instructions

  1. Preheat: Heat oven to 375°F. Prepare a 9×13-inch baking dish with butter or non-stick spray.
  2. Prep Apples: Slice tops off apples, core leaving ½-inch walls, rub with lemon, and arrange upright in dish.
  3. Make Filling: Stir together quinoa, yogurt, maple syrup, vanilla, spices, salt, pecans, and cranberries.
  4. Stuff: Pack filling into apples, mounding on top.
  5. Crunch: Combine oats, almond flour, butter, 2 Tbsp maple syrup, ½ tsp cinnamon; sprinkle over each apple.
  6. Bake: Add cider to dish, cover with foil 30 min, uncover and bake 15–20 min more until tender.
  7. Rest: Let stand 10 min; spoon pan sauce over tops and serve warm.

Recipe Notes

For extra protein, stir 2 Tbsp hemp hearts into filling. Apples may be assembled through Step 5 and refrigerated up to 24 hours; add 5 extra minutes to covered bake time.

Nutrition (per serving)

387
Calories
7g
Protein
58g
Carbs
15g
Fat

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